Wednesday, March 14, 2012

It's coming

CrossFit is coming...and probably going to take over the world (wouldn't that be awesome?!) Has everyone seen this commercial?

Or this one...

Sorry for the worse than normal picture, but I also just saw this ad in my Women's Health magazine:

I read a recent article on the popularity of CF, and the author came to the conclusion that quite simply, it is "the sport of fitness." When we were little, we stayed in shape by playing, whether it was organized sports or around the neighborhood. When we got older, staying fit became a chore and a means to an end. CF puts the sport back in fitness and makes exercise fun again!

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